Please note that my blog has moved to venusfitness.ca.
If you subscribed to receive email notifications of new posts you should continue to receive those, however if this is not happening you can subscribe on my site.
WordPress.com followers will only see new posts in the Reader, you will need to subscribe on my new site if you wish to continue receiving updates. You will find this button by scrolling down the page, it will be on the right.
Thanks,
~Shannon